Lymphatic Drainage Massage

Manual Lymphatic Drainage is a very gentle form of advanced massage therapy, aimed at moving the lymph under the skin using specialised, gentle, rhythmic techniques, it aids the formation and transport of lymph around the body.

Used as both a preventative and remedial technique, MLD massage can ease water retention (especially in pregnancy), bloating and headaches, as well as sinus congestion, ear problems and skin conditions. “Head, eye, ear, nose, mouth, dental, throat, sinus and skin problems, resulting from lymphatic-related congestion, can respond positively,” notes Shah, adding that some people even use this treatment to help fight the ageing process